Health and Wellness Coaching Minor

The Health and Wellness Coaching Minor offers the basic skills and knowledge consistent with a career or interest in health and wellness coaching. A health/wellness coach is a supportive mentor who helps others feel their best through lifestyle changes that meet their unique needs. Students will learn to assess the current health/wellness needs of clients through coursework such as Human Nutrition, Health and Wellness Strategies for Life, and Facilitating Healthy Lifestyle Change. The Health and Wellness Coaching Minor will then provide further instructional options to aid in areas the student would like to pursue such as Exercise Adherence, Behavioral Analysis and Behavioral Change, and Cross-Cultural Psychology. These courses will assist the student in learning how to set goals, and develop plans of action to work towards the clients' desired outcomes.