SSP1002

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SSP 1002 - Managing Time and Stress (1 Cr.) Online may be available

UMD Academic Adm-Adm (10315) DCAA - Academic Affairs

Course description

This course introduces various time and stress management tools and techniques, including planning, prioritizing, minimizing procrastination, avoiding task-switching, and practicing mindfulness.

Minimum credits

1

Maximum credits

1

Is this course repeatable?

No

Grading basis

AFV - A-F or Audit

Lecture

Typically offered term(s)

Every Fall & Spring